Is Fiber One 90 Calorie Chocolate Fudge Brownie Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Chicory Root Extract, Wheat Flour, Icing Sugar (sugar, Maize Starch), Vegetable Fats And Oils, Sugar, Fat-reduced Cocoa Powder, Fructose, Wheat Fibre, Humectant (glycerin), Egg White Powder, Flavours, Raising Agents (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Milk Solids, Emulsifiers (soy Lecithin, Sorbitan Tristearate), Thickeners (locust Bean Gum, Xanthan Gum). Contains Wheat, Egg, Milk And Soy Ingredients. May Contain Peanuts, Tree Nuts, Sesame Seeds, Sulphites, And Lupin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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