Is Fiber One Baked Bars 90 Calories Lemon - 6-0.89 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Bright lemon flavor and light citrus tang characterize these baked bars, offering a slightly dense, tender crumb with occasional chew. Consumers commonly use them as quick snacks, breakfast alternatives, or lunchbox additions. Reviews note convenient individual packaging, consistent taste, and split opinions on sweetness and occasional dryness as widely reported.

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Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (Sugar, Cocoa Butter, Natural Flavor, Citric Acid, Coconut Oil, Color Added, Sunflower Lecithin, Soy Lecithin, Milk), Vegetable Oil (Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Contains 2% Or Less Of: Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey Powder, Nonfat Milk Solids, Natural Flavor, Malic Acid, Citric Acid, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added, Vitamin E (Alpha Tocopherol), Added To Retain Freshness

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Where to buy

Fiber One Baked Bars 90 Calories Lemon - 6-0.89 Oz is available at 20 retailers

AmazonFry'sGiant EagleH-E-BHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVonsWalgreensWegmans

About this product

Snack · Bar

Flavor
CitrusSweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go