No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Is Fiber One Baked Bars 90 Calories Lemon - 6-0.89 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.
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Description

Bright lemon flavor and light citrus tang characterize these baked bars, offering a slightly dense, tender crumb with occasional chew. Consumers commonly use them as quick snacks, breakfast alternatives, or lunchbox additions. Reviews note convenient individual packaging, consistent taste, and split opinions on sweetness and occasional dryness as widely reported.

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Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (Sugar, Cocoa Butter, Natural Flavor, Citric Acid, Coconut Oil, Color Added, Sunflower Lecithin, Soy Lecithin, Milk), Vegetable Oil (Canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Contains 2% Or Less Of: Dried Egg White, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey Powder, Nonfat Milk Solids, Natural Flavor, Malic Acid, Citric Acid, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added, Vitamin E (Alpha Tocopherol), Added To Retain Freshness

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Fiber One Baked Bars 90 Calories Lemon - 6-0.89 Oz is available at 14 retailers

H-E-BKrogerRalphsSafewayShopRiteTargetHy-VeeGiant EagleWegmansUnited SupermarketsThe Fresh GrocerIGAWalgreensAmazon

About this product

Snack · Bar

Flavor
CitrusSweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Alpha-Gal Friendly? Fiber One Baked Bars 90 Calories Lemon - 6-0.89 Oz | Spoonful