Is FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL Lactose Free?

No. This product is not lactose free as it lists 10 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • nonfat dry milk
  • dried buttermilk
  • dried sour cream
  • dried egg white sweetened condensed milk
  • lactose
  • milk
  • cream
  • dried cream cheese
  • cheese cultures
  • cream cheese
  • +2 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+9 more in the app

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Ingredients

CREAM CHEESE (MILK CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, GLYCERIN, WHEAT FLOUR BLEACHED, SUGAR, FRUCTOSE, WHOLE WHEAT FLOUR, BROWN SUGAR, INVERT SUGAR, BUTTER, MODIFIED CORN STARCH, PALM KERNEL AND PALM OIL, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CANOLA OIL, LACTOSE, WATER, HONEY, REFINER'S SYRUP, CORN SYRUP, CREAM OF TARTAR, MALTODEXTRIN, NONFAT DRY MILK, BAKING SODA, SALT, NATURAL FLAVOR, COLOR ADDED, TAPIOCA STARCH, SODIUM ALGINATE LACTIC ACID, CELLULOSE POWDER, SOY LECITHIN, CITRIC ACID, LOCUST BEAN GUM, SODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Check FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
SweetButteryRich
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep