Is Fiber One Cheesecake Bar Strawberry - 5-1.35 Oz Soy Free?

Description
The Fiber One Cheesecake Bar Strawberry 5 135 oz is a low-calorie treat, with only 150 calories per bar. It also offers 20% of the daily value of fiber, making it a good choice for those looking to incorporate more fiber into their diet. People generally enjoy the taste of these bars, finding them delicious. However, some individuals find them to be dry or have an old taste. Additionally, a few people feel that the bars do not match the presentation on the packaging.
Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
The Fiber One Cheesecake Bar Strawberry 5 135 oz is a low-calorie treat, with only 150 calories per bar. It also offers 20% of the daily value of fiber, making it a good choice for those looking to incorporate more fiber into their diet. People generally enjoy the taste of these bars, finding them delicious. However, some individuals find them to be dry or have an old taste. Additionally, a few people feel that the bars do not match the presentation on the packaging.
Ingredients
cream cheese (milk, cream, cheese cultures, salt, carob bean gum), soluble corn fiber, glycerin, wheat flour bleached, invert sugar, fructose, whole wheat flour, sugar, vegetable oil (palm, canola, palm kernel), dried egg white, brown sugar, modified corn starch, butter, dried cream cheese (milk, cream, cheese cultures, salt, carob bean gum), contains 2% or less of: dried buttermilk, dried sour cream (cream, nonfat milk, cultures), lactose, honey, refiner's syrup, cream of tartar, maltodextrin, strawberry puree concentrate, nonfat milk solids, modified tapioca starch, baking soda, salt, natural flavor, apple powder, corn starch, cellulose gel, lactic acid, locust bean gum, nonfat dry milk, soy lecithin, caramel color, sodium phosphate, cellulose gum, calcium lactate, red 40, blue 1, citric acid and tocopherols added to retain freshness
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Often paired with Soy Free
Where to buy
Fiber One Cheesecake Bar Strawberry - 5-1.35 Oz is available at 13 retailers
About this product
Snack · Bar


