Is Fiber One English Muffins, Multigrain, Bag Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • lactic acid
  • calcium sulfate
  • riboflavin

lactic acid

Dietitian note

Lactic acid (also called e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Modified Wheat Starch, Sugarcane Fiber, Inulin, Whole Wheat Flour, Wheat Gluten, Yeast, Sugar, Contains 2% Or Less Of The Following: Rolled Oats, Yellow Corn Meal, Yellow Corn Flour, Salt, Soybean, Canola Oil, Cultured Wheat Flour, Rye Flakes, Wheat Flakes, Oatmeal, Rye Meal, Flax Seed, Millet, Brown Rice, Barley Flakes, Defatted Soy Grits, Triticale, Vinegar, White Corn Meal, Malted Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Guar Gum, Organic Expeller Pressed Soy Lecithin, Fumaric Acid, Hydrogenated Soybean Oil, Enzymes

Check Fiber One English Muffins, Multigrain, Bag against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Fiber One English Muffins, Multigrain, Bag is available at 1 retailer

Walmart

About this product

Bread · Loaf, Pouch

Flavor
SweetNutty
Texture
DenseSoft
Commonly used for
BreakfastSandwichSnackingOn The Go