Is Fiber One Oats & Chocolate Strawberry Chewy Bars Lactose Free?
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Why it's not lactose free
- milk powder
- milk
- whey powder
milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Chicory Root Extract, Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Palm And Palm Kernel Oil, Vegetable Glycerin, Canola Oil, Maltodextrin, Soy Lecithin, Whey Powder, Dutch Cocoa (processed With Alkali), Tricalcium Phosphate, Sugarcane Fiber, Salt, Fructose, Barley Malt Extract, Milk Powder, Cellulose Gum, Baking Soda, Natural Flavor, Red 40 Lake. Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains Soy and Milk. It may also contain Peanut Ingredients.
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Often paired with Lactose Free
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About this product
Protein Bar · Bar