Is Fiber One Strawberry Cheesecake Bar Vegan?
Why it's not vegan
- cheese cultures
- cream
- dried buttermilk
- cream cheese
- nonfat dry milk
- honey
- nonfat milk solids
- nonfat milk
- calcium lactate
- lactic acid
- natural flavor
- butter
- +7 more
cheese cultures
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+15 more in the app
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Ingredients
CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, GLYCERIN, WHEAT FLOUR BLEACHED, INVERT SUGAR, FRUCTOSE, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), DRIED EGG WHITE, BROWN SUGAR, MODIFIED CORN STARCH, BUTTER, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM). CONTAINS 2% OR LESS OF: DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTOSE, HONEY, REFINER'S SYRUP, CREAM OF TARTAR, MALTODEXTRIN, STRAWBERRY PUREE CONCENTRATE, NONFAT MILK SOLIDS, MODIFIED TAPIOCA STARCH, BAKING SODA, SALT, NATURAL FLAVOR, APPLE POWDER, CORN STARCH, CELLULOSE GEL, LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR, SODIUM PHOSPHATE, CELLULOSE GUM, CALCIUM LACTATE, RED 40, BLUE 1. CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Protein Bar · Bar


