Is Fiber One Supreme Brownies Triple Chocolate Snack Bars Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Chocolate Flavored Chips (Sugar, Palm and Palm Kernel Oil, Dutch Cocoa [Processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Fructose, Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Glycerin, Sugarcane Fiber, Vegetable Oil (Canola, Palm, Palm Kernel), Dutch Cocoa (Processed With Alkali), Contains 2% of Less of: Soluble Corn Fiber, Dried Egg White, Cocoa, Natural Flavor, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Fiber One Supreme Brownies Triple Chocolate Snack Bars is available at 2 retailers

KrogerMariano's

About this product

Snack · Bar

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go