Is Fibre 1 Delights Chocolate Chip Soft Baked Bars Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR, CHICORY ROOT EXTRACT (INULIN FIBRE), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), ICING SUGAR, SUGARCANE FIBRE, FRUCTOSE, SUGAR, GLYCERIN, PALM AND HIGH MONOUNSATURATED CANOLA OIL SHORTENING, MOLASSES, PALM KERNEL AND PALM OILS, WATER, CANOLA OIL, DRIED EGG WHITE, COCOA, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOUR, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, MODIFIED MILK INGREDIENTS, CITRIC ACID, ROSEMARY EXTRACT, SOYBEAN OIL. CONTAINS WHEAT, EGG, SOY AND MILK; MAY CONTAIN PEANUT INGREDIENTS.

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