Is Fibre 1 Delights Lemon Flavour Bars Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

modified milk
milk

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Chicory Root Extract (inulin Fibre), Icing Sugar, Lemon Flavoured Bits (sugar, Cocoa Butter, Natural Flavour, Citric Acid, Coconut Oil, Annatto And Turmeric For Colour, Sunflower Lecithin, Soy Lecithin, Milk Ingredients), Sugarcane Fibre, Fructose, Sugar, Glycerin, Palm And High Monounsaturated Canola Oil Shortening, Palm And Palm Kernel Oil, Canola Oil, Water, Dried Egg White, Modified Milk Ingredients, Salt, Natural Flavour, Baking Soda, Sodium Aluminum Phosphate, Malic Acid, Citric Acid, Hyrogenated Palm Oil, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Maltodextrin, Rosemary Extract, Beta Carotene For Color. Contains Wheat, Egg, Milk And Soy; May Contain Peanut Ingredients.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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