Is Fibre 1 Delights Lemon Flavour Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • modified milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (icing Sugar, Fructose, Sugar), Enriched Wheat Flour, Chicory Root Extract (inulin Fibre), Lemon Flavoured Bits (sugar, Palm And Palm Kernel Oil, Enriched Wheat Flour, Sugar Cane Juice, Beet And Pumpkin Juice [colour], Lemon Juice Concentrate, Citric Acid, Natural Flavour, Sunflower Lecithin), Sugarcane Fibre, Glycerin, Palm And Canola Oil Shortening, Palm And Palm Kernel Oil, Water, Canola Oil, Modified Milk Ingredients, Dried Egg Whites, Corn Starch, Salt, Baking Soda, Sodium Aluminum Phosphate, Malic Acid, Citric Acid, Natural Flavour, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Soybean Oil. Contains Wheat, Eggs, Milk and Soy.

Check Fibre 1 Delights Lemon Flavour against your own diets in the app.

About this product

Cookie · Piece

Flavor
CitrusSweet
Texture
Crunchy
Commonly used for
SnackingBreakfast