Is Fibre One 90 Calorie Limited Edition Birthday Cake Squares 5 Pack Alpha-Gal Friendly?

Ingredients

Chicory Root Extract, Wheat Flour, Sugar, Multicoloured Coated Sugar Pieces, Sugar, Palm Fat, Colours (Beetroot Red, Brilliant Blue Fcf, Paprika Extract, Lutein, Copper Complexes Of Chlorophylls), Thickener (Arabic Gum), Emulsifiers (Sorbitan Tristearate, Sunflower Lecithin), Natural Flavouring), Wheat Fibre, Vegetable Fats (Palm, Shea), Fructose, Humectant (Glycerol), Water, Sunflower Oil, Egg White Powder, Raising Agents (Diphosphates, Sodium Bicarbonate), Flavourings, Whey Powder (Milk), Salt, Lactose (Milk), Skimmed Milk Powder, Thickeners (Xanthan Gum, Locust Bean Gum), Emulsifier (Soy Lecithin), Antioxidant (Tocopherol-rich Extract)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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