Is Fibre One Cake Bars Milk Chocolate & Popcorn Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • whole milk powder
  • milk
  • milk solids
  • pretzel pieces dipped in a milk chocolate flavoured coating
  • 1 popcorn bar with milk chocolate pieces
  • milk chocolate chips

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

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Product Image

Description

Sweet milk chocolate coating envelops airy popcorn clusters, offering a crisp yet slightly chewy texture; tasting notes are mild chocolate and caramelized sweetness. Commonly eaten as a portable snack between meals, in lunchboxes, or alongside coffee. Reviews cite convenient size, satisfying crunch, occasional crumbliness, and minor packaging issues.

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Ingredients

Chicory Root Extract, Milk Chocolate Chips (12%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Contains Soy)), Vanilla Flavour), Whole Grain Rolled Oats (9%), Oligofructose, Vegetable Fats and Oils, Popcorn (9%) (Corn, Vegetable Oil), Pretzel Pieces (6%) (Wheat Flour, Salt, Vegetable Oil, Malted Wheat Flour, Yeast), Milk Solids, Sugar, Fructose , Wheat Flour, Rice Flour, Fat-Reduced Cocoa Powder, Humectant (Glycerin), Emulsifier (Lecithins (Contains Soy)), Salt, Flavours (Contains Milk), Dextrose , Honey, Antioxidant (Tocopherols Concentrate) <sup>1</sup> Popcorn bar with milk chocolate pieces, whole grain rolled oats and pretzel pieces dipped in a milk chocolate flavoured coating (25%).

Check Fibre One Cake Bars Milk Chocolate & Popcorn against your own diets in the app.

Where to buy

Fibre One Cake Bars Milk Chocolate & Popcorn is available at 2 retailers

WoolworthsCountdown

About this product

Snack · Bar

Flavor
ChocolateySweetSaltyVanilla
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast