Is Fibre One 90 Calorie Salted Caramel Squares 24g x 5 pack Dairy Free?
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Why it's not dairy free
- milk solids
milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Chicory Root Extract, Icing Sugar (Sugar, Maize Starch), Vegetable Oils and Fats, Sugar, Wheat Fibre, Fructose, Milk Solids, Humectant (Glycerin), Molasses, Egg White Powder, Flavours, Raising Agents (Sodium Bicarbonate, Sodium AluminiumPhosphate), Salt, Cocoa Powder, Emulsifier (Soy Lecithin), Colour (Paprika Extract), Thickeners (Locust Bean Gum, Xanthan Gum).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Fibre One 90 Calorie Salted Caramel Squares 24g x 5 pack is available at 2 retailers
About this product
Snack · Bar