Is Fibre One 90 Crispy Choc Brownies Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

skimmed milk powder
whole milk powder

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour, Oligofructose, Vegetable Fats And Oils (sunflower, Palm, Shea), Fructose, Humectant (glycerol), Fat Reduced Cocoa Powder (6.5%), Water, Wheat Fibre, Sugar, Glazing Agents (maltitol, Gum Arabic), Isolated Soy Protein, Cocoa Butter, Flavourings, Egg White Powder, Whole Milk Powder, Raising Agents (potassium Carbonates, Diphosphates), Skimmed Milk Powder, Thickeners (locust Bean Gum, Xanthan Gum), Emulsifiers (lecithins (soy)), Antioxidant (tocopherol-rich Extract). Contains Wheat, Egg, Soy. May contain Tree Nuts.

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