Is Fibre One Chocolate Fudge Brownies 5 Pack | 120g GERD Friendly?
Description
Chocolate fudge mini brownies deliver a rich, chocolate-forward flavor with a moist, dense and slightly chewy texture. Packaged as individual portions, people commonly eat them as a quick snack, dessert substitute, or part of lunchboxes. Reviewers often note consistent sizing, convenient portability, and varied opinions on sweetness and intensity levels.
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Why it's not GERD friendly
- fat-reduced cocoa powder
- milk solids
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate fudge mini brownies deliver a rich, chocolate-forward flavor with a moist, dense and slightly chewy texture. Packaged as individual portions, people commonly eat them as a quick snack, dessert substitute, or part of lunchboxes. Reviewers often note consistent sizing, convenient portability, and varied opinions on sweetness and intensity levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicory Root Extract, Wheat Flour, Icing Sugar (Sugar, Maize Starch), Vegetable Fats And Oils, Sugar, Fat-Reduced Cocoa Powder (7%), Fructose, Wheat Fibre, Humectant (Glycerin), Egg White Powder, Flavours, Raising Agents (Sodium Aluminium Phosphate, Sodium Bicarbonate), Salt, Milk Solids, Emulsifiers (Soy Lecithin, Sorbitan Tristearate), Thickeners (Locust Bean Gum, Xanthan Gum).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Fibre One Chocolate Fudge Brownies 5 Pack | 120g is available at 2 retailers
About this product
Snack · Bar