Is Fibre One 90 Calorie Lemon Drizzle Squares 4 x 24g (96g) Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oligofructose, Wheat Flour, Vegetable Fats and Oils (Palm, Sunflower), Sugar, Fructose, Wheat Fibre, Humectant (Glycerol), Water, Whole Milk Powder, Potato Starch, Egg White Powder, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Bicarbonate), Acids (Malic Acid, Citric Acid), Salt, Flavourings, Fully Hydrogenated Palm Oil, Emulsifiers (Lecithins (Soy)), Thickeners (Locust Bean Gum, Xanthan Gum), Colour (Lutein), Antioxidant (Tocopherol-Rich Extract)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Bar