Is FIBRESMART POWDER - 227G Vegetarian?
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Ingredients
Flax Seed (Linum Usitatissimum), Defatted, Certified Organic, Acacia Gum (Acacia Senegal), Guar Gum (Cyamopsis Tetragonoloba), L-glutamine, Marshmallow Root (Althea Officinalis), Slippery Elm Bark (Ulmus Rubra), Triphala, Indian Gooseberry Fruit (Embilica Officinalis), Belleric Myrobalan Fruit (Terminalia Bellirica), Chebulic Myrobalan Fruit (Terminalia Chebula), Stevia Rebaudiana Leaf
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.