Is FICODINDIA E ARANCIA SPARKLING PRICKLY PEAR & ORANGE BEVERAGE WITH 10% ORANGE JUICE AND 6% PRICKLY PEAR JUICE FROM CONCENTRATE, FICODINDIA E ARANCIA Vegetarian?

Ingredients

Water, Orange Juices From Concentrate (Clarified Orange Juice, Orange Juice), Sugar, Clarified Prickly Pear Juice From Concentrate, Carbon Dioxide, Citric Acid, Black Carrot Extract (For Color), Natural Flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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