Is Field Roast Meat and Cheese Co. Apple & Maple Plant-Based Breakfast Sausages Vegetarian?

Ingredients

Water, Wheat Gluten, Dried Apples, Soybean Oil, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Dough Conditioner [ascorbic Acid], Riboflavin, Folic Acid), Maple Syrup, Yeast Extract, Contains Less Than 2% Of: Salt, Malted Barley Extract, Onion Powder, Garlic, Spices, Cultured Sugar, Black Pepper, Ground Ginger, Cane Sugar, Vinegar, Nutmeg, Natural Smoke Flavor. Contains Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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