Is Field Trip All Natural Gluten Free Beef Jerky Sweet & Spicy Bar-B-Que Recipe -- 2.2 oz Vegan?
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Ingredients
Top Round Beef, Brown Sugar, Gluten Free Reduced Sodium Soy Sauce (Water, Soybeans, Salt, Alcohol), Pineapple Juice, Honey, Water, Apple Juice, Rice Wine, Natural Liquid Smoke Flavor, Granulated Garlic, Ginger, Frank's Redhot (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Cayenne Pepper, Granulated Onion, Black Pepper, White Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.