Is Fierce Inner Strength Chocolate Gingerbread Dairy Free?
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Ingredients
Cashew, Date, Agave Syrup, Faba Bean Protein, Pumpkin Seeds, Grape Juice, Rice Malt Syrup, Cacao Nibs (4%), Almond, Pea Protein Crisp (Pea Protein, Rice Flour). Chocolate (3%) (Cacao Mass, Organic Coconute Sugar Sap), Water, Natural Flavours, Organic Coconut Oil, Salt, Natural Gingerbread Flavour, Probiotic (Bacillus coagulans SZN1969), Ground Ginger (0.2%) CONTAINS: CASHEW, ALMOND MAY CONTAIN: MILK, OTHER TREE NUTS, PEANUTS, SESAME, SOY
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.