Is Fiery Chicken Curry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
milk
yogurt

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

rice (water, rice, canola oil, turmeric), chicken, onion, water, canola oil, crushed tomatoes, spices, cilantro, green chilies, garlic, ginger, salt, yogurt (skim milk powder, pectin, bacterial culture), paprika, turmeric, [flavor] citric acid, contains: milk, 6, let 1-2 and *cook t individu t do not

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