Is FIERY GHOST PEPPER AND PUMPKIN SALSA, FIERY Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomato juice
- fresh jalapenos
- tomatoes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATOES, TOMATO JUICE, PUMPKIN PUREE, WATER, SUGAR, FRESH YELLOW ONIONS, FRESH JALAPENOS, CILANTRO, SALT, POTATO STARCH, GARLIC POWDER, LIME CONCENTRATE, GHOST CHILE POWDER, CITRIC ACID, CONTAINS 2% OR LESS OF: SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Salsa · Bottle