Is FIERY HABANERO FLAVORED POTATO CHIPS, FIERY HABANERO Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), HABANERO SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, RED BELL PEPPER, TOMATO POWDER, ONION POWDER, DEXTROSE, SUNFLOWER OIL, SPICES, CORN SYRUP SOLIDS, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, LACTOSE, PAPRIKA EXTRACTS, HABANERO CHILE PEPPERS, YEAST EXTRACT, CARAMEL COLOR, SKIM MILK, SODIUM CASEINATE, AND BUTTERMILK).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.