Is FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN, JALAPENOS, CILANTRO AND CORN WITH A SPICY GINGER LIME SAUCE IN A MINI SPRING ROLL FOOD TRUCK BITES SANDWICHES, FIERY JALAPENO LIME CHICKEN ROLLERS Low FODMAP?
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Ingredients
CABBAGE, DARK MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, JALAPENO PEPPERS, SOYBEAN OIL, ONIONS, CORN STARCH, SUGAR, 2% OR LESS OF SPICES, SALT, SOY PROTEIN CONCENTRATE, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, YEAST EXTRACT, CREAM CHEESE TYPE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), GINGER, METHYLCELLULOSE, GARLIC POWDER, ONION POWDER, LIME JUICE CONCENTRATE, CHILI PEPPER, PARSLEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.