Is Fiesta Chicken Salad, 11.5 oz Alpha-Gal?

Ingredients

kale and romaine mix (kale, romaine lettuce), corn and pico de gallo mix (pico de gallo (tomatoes, red onion, jalapeno pepper, cilantro, lime juice (100% limes), minced garlic in water (garlic, water, citric acid), salt, black pepper), roasted corn), mexican pepita caesar dressing (sunflower oil, filtered water, cotija cheese (pasteurized cow's milk, cheese culture, salt, enzymes), white vinegar, pasteurized egg yolk, sugar, garlic, pumpkin seeds, sea salt, dried green bell pepper, cultured dextrose, green tea, dried garlic, lactic acid, cilantro, black pepper, xanthan gum), roasted seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% canola oil, olive oil, vinegar, salt, spice), seasoned croutons (wheat flour, sunflower and/or safflower oil, cracked rye, cracked wheat, yeast, 2% or less of salt, wheat gluten, garlic powder, sugar, onion powder, dehydrated parsley), lime wedge, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes, flow agent: less than 2% microcellulose crystalline to prevent caking), pepitas (pumpkin seeds, sunflower oil and/or cottonseed oil, salt)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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