Is FIESTA CHICKEN, WHITE CHICKEN OVER RICE Gluten Free?
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Ingredients
MEAT MIXTURE: COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN AND TAPIOCA STARCH, DRIED VINEGAR), BROWN SUGAR, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, CHICKEN TYPE FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE & DISODIUM GUANYLATE)], SODIUM PHOSPHATES), BLACK BEANS, GREEN PEPPER, RED PEPPER. FIESTA SAUCE: WATER, TOMATO PASTE (FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), ONIONS, GREEN PEPPERS, CHILI POWDER (CHILI PEPPERS, PAPRIKA [COLOR], GARLIC, OREGANO, CUMIN, SALT, AND SILICON DIOXIDE), CHIPOTLE BASE, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, SPICES), GARLIC, SALT, CUMIN, STARCH, BLACK PEPPER. RICE: WATER, COOKED RICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.