Is FIESTA CORN SALSA Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- jalapeno pepper
- tomatoes
- tomato juice
- green bell pepper
- red bell pepper
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, BLACK BEANS (BLACK BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), RED BELL PEPPER, GREEN BELL PEPPER, TOMATO JUICE (TOMATOES, SALT, ASCORBIC ACID), RED ONION, LEMON JUICE, CILANTRO, JALAPENO PEPPER, SALT, CUMIN, CAYENNE PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Salsa · Liquid