Is FIESTA, FIESTA Gluten Free?

Ingredients

SOUR CREAM (CULTURED GRADE A CREAM AND MILK, CREAM, WHEY, NON-FAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, NATAMYCIN [NATURAL PRESERVATIVE], POTASSIUM SORBATE [MAINTAINS FRESHNESS], ENZYMES), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENTS], NATAMYCIN [NATURAL MOLD INHIBITOR]), REFRIED PINTO BEANS (PINTO BEANS, LARD, SALT), BLACK OLIVES (OLIVES, WATER, SALT AND FERROUS GLUCONATE TO STABILIZE COLOR), LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LESS THAN 2% OF: LIME OIL, SODIUM BENZOATE AND SODIUM METABISULFITE [PRESERVATIVES]), TOMATOES, GREEN ONION, SEASONING (SALT, CHILI PEPPER AND OTHER SPICES, DIPOTASSIUM PHOSPHATE, DEHYDRATED BELL PEPPERS, DEHYDRATED GARLIC & ONION, DEHYDRATED TOMATO), CHILI POWDER (CHILI PEPPER, SALT, SPICES GARLIC POWDER, AND ETHOXYQUIN), GROUND CUMIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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