Is Fiesta Marshmallow Pie, Chocolate 6 Count 6 oz, 120 Calories Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes) Corn Syrup, Sugar, Palm and Palm Kernel Oil, Invert Sugar, Water, Gelatin, Cocoa processed with Alkali, Salt, Corn Starch, Soy Lecithin, Cocoa, Natural Flavor, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Cinnamon, Annatto Extract Color, Soybean Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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