Is Fiesta Mild Chilli Con Carne Cooking Sauce Nightshade Free?
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Why it's not nightshade free
- chili powder
- paprika extract
- paprika
- green peppers
- red peppers
- modified vinegar starch
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onions, ADZUKI BEANS (596), RED PEPPERS (3.5%), GREEN PEPPERS (3.99%), Modified Vinegar Starch, Sugar, Salt, Onion Powder, Acidity Regulator: Lactic Acid; Ground Cumin, Coriander Leaf, Paprika, Parsley, Reduced Cocoa Powder, Colour: Paprika Extract; Chili Powder, Ground Black Pepper, Dried Parsley.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle