Is Fiesta Mix 10 lbs by OliveNation Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
sour cream
buttermilk
milk
cream
cheese
whey

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Salt, Sunflower/canola/rice Oil, Corn, Malt, Yeast, Peanuts, Soybean, Maltodextrin, Onion, Whey, Cream, Tomato, Spices, Natural Flavors, Milk, Cheese, Enzymes, Dextrose, Garlic, Paprika, Buttermilk, Sodium Diacetate, Hydrolyzed Soy Protein, Citric Acid, Disodium Phosphate, Butter, Artificial Colors, Sodium Caseinate, Lactic Acid, Disodiym Inosinate, Disodiym Guanylate, Water, Cayenne, Vinegar, Monododium Glutamate, Rye, Caraway, Sugar, Barley, Niacin, Iron, Vitamin B1, Vitamin B2, Folic Acid, Sour Cream, Baking Soda, Tumeric, Tricalcium Phosphate, Sodium Metabisulfite

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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