Is FIESTA PARTY DIP Gluten Free?

Ingredients

REFRIED BEANS (COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), SOUR CREAM (CULTURED CREAM, WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, CAROB BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: CALCIUM CHLORIDE, CITRIC ACID), OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), ROMA TOMATO, GREEN ONION, WATER, GREEN CHILE (GREEN CHILE PEPPERS, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT), YELLOW ONION, TOMATO PASTE (VINE RIPENED TOMATOES AND CITRIC ACID), LEMON JUICE, JALAPENO PEPPER, GARLIC, OREGANO, FRESH CILANTRO, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTI-CAKING AGENT]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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