Is FIESTA RANCH BOUNTIFUL KIT, FIESTA RANCH Dairy Free?


Ingredients
Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Grains: Corn, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Chili Powder, Mexican (Spices And Spices Extract (Chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin), Salt), Dressing: Water, Soybean Oil, Canola Oil, Tomatoes, Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (Cultured Pasteurized Part-skim Milk, Nonfat Milk Powder, Salt), Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce Chipotle Pepper Puree Water, Chipotle Peppers, Distilled Vinegar, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid, Contains: Milk, Egg, Soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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