Is FIESTA STEAK BEEF STEAK WITH CHILES, MONTEREY JACK CHEESE & LIME JUICE IN CORN PHYLLO DOUGH BITES, FIESTA STEAK Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic
- dehydrated onion
- garlic powder
- onions
- cultured wheat flour
- corn powder
- bell peppers monterey jack cheese
- corn
- +3 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Beef Steak (Salt, Sugar, Onions, Hydrolyzed Soy, Corn and Wheat Protein, Caramel Color, Dextrose, Modified Food Starch, Garlic Powder, Sodium Phosphates, Pepper, Paprika), Green Chilies (Chili Peppers, Water, Salt, Citric Acid), Bell Peppers Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Canola Oil, Corn Starch, Dehydrated Onion, Lime Juice from Concentrate (Water, Concentrated Lime Juice, Sodium Benzoate [Preservative], Lime Oil, Sodium Metabisulfite [Preservative]), Salt, Corn Masa Flour, Corn Powder (Corn, Corn Starch, Sunflower Lecithin), Egg Whites, Jalapeno Peppers, Brown Sugar, Onion Powder, Garlic Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Chili Powder (Chili Pepper, Cumin, Salt, Oregano, Garlic, Silicon Dioxide [Anticaking Agent], Ethoxyquin [Preservative]), Cumin, Cilantro, Modified Food Starch, Cultured Wheat Flour Preservative), Spice, Yellow 5.
Check FIESTA STEAK BEEF STEAK WITH CHILES, MONTEREY JACK CHEESE & LIME JUICE IN CORN PHYLLO DOUGH BITES, FIESTA STEAK against your own diets in the app.
Take it with you
Scan to open FIESTA STEAK BEEF STEAK WITH CHILES, MONTEREY JACK CHEESE & LIME JUICE IN CORN PHYLLO DOUGH BITES, FIESTA STEAK in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
FIESTA STEAK BEEF STEAK WITH CHILES, MONTEREY JACK CHEESE & LIME JUICE IN CORN PHYLLO DOUGH BITES, FIESTA STEAK is available at 1 retailer
About this product
Snack · Piece