Is FIESTA TACO COOKING KIT Dairy Free?

Ingredients

GRAIN PACKET - SHORT GRAIN RICE, RED QUINOA. SAUCE PACKET - WATER, CONCENTRATED CRUSHED TOMATOES, EXTRA VIRGIN OLIVE OIL, SUGAR, PARMESAN CHEESE PRODUCT (MILK, MILK PROTEIN CONCENTRATE, SALT, CORNMEAL, CREAM, CHEESE CULTURES, SKIM MILK, CELLULOSE POWDER, WHEY PROTEIN CONCENTRATE, BUTTER, NON FAT DRY MILK, WHEY POWDER, NATURAL FLAVOR, WHEY, CALCIUM CASEINATE, BUTTERMILK, SODIUM CASEINATE, ENZYMES, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), LEMON JUICE CONCENTRATE, SPICES, DEHYDRATED ONION. SPICE PACKET - ONION*, GARLIC*, CHILE PEPPER*, GREEN CHILE PEPPER*, TOMATO*, SEA SALT, SUGAR, CUMIN, OREGANO, JALAPENO*, SAFFLOWER OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products