Is Fig & Black Sesame Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, DRIED FIGS (FIGS, RICE FLOUR), BLACK SESAME SEEDS, GOLDEN FLAX SEEDS, PUMPKIN SEEDS, GREEK YOGURT (CULTURED SKIM MILK), BAKING SODA, SEA SALT, NATURAL FLAVOR
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cracker · Cracker