Is Filippo Berio Hot Chilli Pesto PMP £1.99 190g Nightshade Free?
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Why it's not nightshade free
- red peppers
- chilli
- tomatoes
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes, Red Peppers, Extra Virgin Olive Oil, Chilli, Garlic, Basil, Corn Starch, Anchiovy Paste (Anchiovy (Fish), Salt), Thickener (Carob Flour), Salt, Parsley, Vegetable Fibre, Oregano, Acidity Regulator (Citric Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Filippo Berio Hot Chilli Pesto PMP £1.99 190g is available at 1 retailer
About this product
Sauce · Spreadable