Is FILLED CRACKERS, S'MORES Lactose Free?
Why it's not lactose free
- skim milk
- chocolate
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, PALM AND/OR SOYBEAN OIL, WHEAT STARCH, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALT SYRUP (FROM CORN AND BARLEY), MOLASSES, COCOA (PROCESSED WITH ALKALI), SKIM MILK, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, CORNSTARCH, CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR.
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Cracker · Cracker


