Is FILLED CREPES, CHEESE RAISIN GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
sour cream
cream cheese
cream
whey cream
pasteurized milk
vinegar salt
pasteurized whole milk
milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, RICOTTA (PASTEURIZED WHOLE MILK, WHEY CREAM, VINEGAR SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGGS, SUGAR, DURUM FLOUR (DURUM WHEAT, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, NON-GMO CANOLA OIL, GOLDEN RAISINS, SOUR CREAM, WHEY, SALT, BUCKWHEAT FLOUR, VANILLA EXTRACT

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