Is FILLETO DI POMODORO GOURMET PASTA SAUCE, FILLETO DI POMODORO Vegetarian?
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Ingredients
INGREDIENTS: TOMATOES (VINE-RIPENED FRESH PLUM TOMATOES, TOMATO JUICE, FRESH BASIL LEAF, SALT AND NATURALLY DERIVED CITRIC ACID), TOMATO PUREE (FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID), EXTRA VIRGIN OLIVE OIL, FRESH BASIL, FRESH GARLIC, SALT, BLACK PEPPER
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.