No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Filippo Berio Classic Green Pesto 190G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Herb-forward, savory spread with a smooth yet slightly coarse texture, commonly used stirred into hot pasta, dolloped on grilled bread, mixed into dressings, or used as a sauce base. Reviewers note convenient jarred format, consistent flavor and freshness, with occasional comments about perceived saltiness or oil separation during storage issues.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Italian Basil 46%, Sunflower Oil, Extra Virgin Olive Oil, Cashew Nuts , Potato Flakes, Grana Padano PDO Cheese ( Milk , Salt, Rennet), Salt, Sugar, Pecorino Romano PDO Cheese ( Ewe's Milk , Salt, Rennet), Garlic, Pine Nuts, Acidity Regulator: Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

Schar Gluten Free Classic White Bread, 14.1 Ounce

Lay's Classic Potato Chips, 8 Ounce

RO*TEL Original Diced Tomatoes and Green Chilies, 10 Ounce

OLD BAY Gluten Free Classic Seafood Seasoning, 6 oz Can

Lay's Classic Potato Chips 1 oz. bag

Where to buy

Filippo Berio Classic Green Pesto 190G is available at 3 retailers

TescoOcadoWoolworths

About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
CreamyOily
Commonly used for
CookingDippingToppingSandwich
Low FODMAP? Filippo Berio Classic Green Pesto 190G | Spoonful