Is Fillo Pocket Sandwich, Spinach & Feta Gluten Free?

Ingredients
Organic Spinach, Organic Fillo Dough (Organic Wheat Flour, Organic Whole Wheat Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Organic Soy Oil, Organic Malt Extract, Salt, Soy Lecithin, Tri-calcium Phosphate), Organic Feta Cheese (Organic Cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Organic Neufchatel Cheese (Organic Cultured Pasteurized Milk And Cream, Skim Milk, Salt, Carob Bean Gum), Organic Onions, Organic Soy Oil, Organic Corn Starch, Organic Non-hydrogenated Palm Shortening, Organic Garlic, Organic Olive Oil, Organic Dill, Organic Lemon Juice, Organic Parsley, Natural Flavor, Organic Black Pepper, Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Fillo Pocket Sandwich, Spinach & Feta is available at 1 retailer
About this product
Bread · Pouch


