No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Fillo's Walking Tamales Bean Salsa Roja Corn Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

WATER, CORN FLOUR, PINTO BEANS, TOMATO, EXTRA VIRGIN OLIVE OIL, GARBANZO BEANS, SEASALT, TOMATO PASTE, GUAJILLO PEPPER, BLACK PEPPER, CHILE DE ARBOL, BAKING SODA, ONION POWDER, PASILLA PEPPER, GARLIC POWDER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
SpicySavorySalty
Texture
Dense
Commonly used for
SnackingOn The Go
GERD Friendly? Fillo's Walking Tamales Bean Salsa Roja Corn Bar | Spoonful