Is Alesis Filo Spinach Twist Pie Wheat Free?
Why it's not wheat free
- wheat flour
- wheat semolina
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

Ingredients
Dough 60%: Wheat Flour, Water, Vegetable Fats and Oils (Palm Oil, Cotton Seed Oil and Sunflower Seed Oil in varying proportions), Extra Virgin Olive Oil (2.5%), Corn Starch, Salt, Sugar, Filling 40%: Spinach (50%), Whey Cheese Mizithra (Milk) (18%), Onion (11%), Leek, Feta Cheese (Milk) (5%), Wheat Semolina, Vegetable Fats and Oils (Palm Oil, Cotton Seed Oil and Sunflower Oil in varying proportions), Salt, Modified Potato Starch, Dill (0.1%), Black Pepper
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About this product
Snack · Slice


