Is Finaflex Oatmeal Protein Pie Original Marshmallow Vegan?

Ingredients

Palm Oil (responsibly Sourced), Whole Rolled Oats, Oats, Promitor� Soluble Fiber, Chicory Root Fiber, Applesauce, Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Honey, Glycerine, Butter, Whey Protein Isolate, Powdered Sugar, Canola Oil, Natural Flavors, Milled Flax Seed, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Stevia. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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