Is Kodiak Cakes, Protein Packed Instant Oatmeal, Maple & Brown Sugar, 12g Protein, 6 Packets Vegan?
Description
Maple and brown sugar instant oatmeal offers a warm, sweet flavor and a hearty, slightly grainy texture that thickens into a creamy bowl when prepared. Reviewers commonly note convenient single-serve packets, quick preparation, satisfying portion size, and occasional clumping; many use it for breakfasts, travel, or as a warm snack.
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Description
Maple and brown sugar instant oatmeal offers a warm, sweet flavor and a hearty, slightly grainy texture that thickens into a creamy bowl when prepared. Reviewers commonly note convenient single-serve packets, quick preparation, satisfying portion size, and occasional clumping; many use it for breakfasts, travel, or as a warm snack.
Ingredients
Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk, Protein Concentrate, Brown Sugar, Maple Syrup, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavors, Contains Milk, Also Contains Trace Amounts Of Egg, Soy, Peanuts, Tree Nuts And Wheat Due To Processing On Shared Equipment
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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