Is Quaker Maple & Brown Sugar Flavored Instant Oatmeal, 1.69 oz Cup, 1 Count Vegan?
Description
Single serve cup delivers maple and brown sugar flavor with a soft, slightly creamy texture. Commonly prepared with hot water or milk and eaten for quick breakfasts, snacks, or on the go meals. Customer reviews often cite convenience and consistent sweetness, while some mention occasional clumping and ease of use.
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Description
Single serve cup delivers maple and brown sugar flavor with a soft, slightly creamy texture. Commonly prepared with hot water or milk and eaten for quick breakfasts, snacks, or on the go meals. Customer reviews often cite convenience and consistent sweetness, while some mention occasional clumping and ease of use.
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.